Dance your way to your best body ever in just 10 minutes a day with Express Workout: Dance It Off! the high-energy dance workout from Prevention, America’s leading healthy-lifestyle magazine!
With Express Workout: Dance It Off! fat-burning is FUN! Developed by Prevention’s leading fitness experts, this all-new DVD features four high-energy dance routines!
With Dance It Off you will:
- Flatten your abs
- Slim your thighs
- Tone your bottom
- Blast fat all over
- Burn calories
- Rev up your metabolism
- Boost your energy level
- Build a lean sexy body ? and all in just 10 minutes a day!
Pick from four of today’s most popular dance styles ? hip-hop, salsa, jazz, and ballet ? all featuring the very latest, easy-to-follow dance moves. Try one or two routines for a quick express session or all four for a full-body workout.
Best of all, Express Workout: Dance It Off! is so much fun, you’ll banish fat and firm your whole body without even realizing you’re working out!